NOVEMBER SCHEDULE

*all times EST
If you practice 2-3 times a week, you can enjoy each class for as low as $7. Includes special events!
If you practice once a week and want one extra, you can enjoy each class for $13.

TUE 7am (60 mins)

Mobility Flow

WED 6pm (60 mins)

Power Flow

THUR 6pm (60 mins)

Deep Stretch and Strength

SUN 5pm (60 mins)

Slow Flow

Washington D.C., US
Tokyo, Japan
Shanghai, China

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